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Fitness for women 30 and over!

Whether your goal is to lose weight, build strength, move more, or feel better in your body, Esjro is ready when you are!

 

We are more than a workout. Move with confidence, build strength that lasts, and feel supported every step of the way.

Choose from a range of classes made for women in an uplifting environment, set real goals, get real results.

Pick your time, the right classes and go! 

book discovery

Get Started

By completing this form, you’re happy for a member of the Esjro team to contact you by phone. We may send a quick text beforehand to arrange the best time. Please only submit the form if you’re open to a conversation. Your details are kept private and will never be shared.

The Esjro Experience 

Tailored classes: for areas needing extra love—tight hips, frozen shoulders, core strength, and full-body balance

Nutrition guidance: what we eat matters, food = fuel 

Relaxed, uplifting environment: with positive coaching, milestones and markers

A mission of empowerment: every woman deserves to feel strong, confident, and in control of their body

A hidden gem of a place for women, especially those who feel self-conscious exercising in big gyms. Great vibe with a relaxed atmosphere and lots of new equipment to work out on. 

Kara

Find Us

Esjro Studio,

Bourne End Junior Sports Club

New Road

Bourne End

SL8 5BS

E: esjrofitness@gmail.com

T: 07767047442

ESJRO Women's Fitness

Esjro Studio, Bourne End Junior Sports Club, Bourne End, SL8 5BS

Tel: 07767047442

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